Photo Credit: Shelburne Farms

Join Kara and Katherine at Shelburne Farm’s Farm Barn for an informative herbal educational offering addressing menopause and the plant based remedies that can support us throughout!

“The menopausal transition can be an exciting, confusing and uncomfortable time, and herbal and nutritional strategies have been used for centuries to provide ease and deeper insight. In this workshop, Katherine Elmer and Kara Buchanan share safe and effective evidence-based remedies, many from your own backyard, for addressing common symptoms including hot flashes, night sweats, sleep disturbances and mood changes. Designed for all folks with ovaries at any phase of life (and/or the people who love and support them). Menopause is a natural part of life; don’t sweat it (with the help of botanical allies)!”

Advanced register is required through Shelburne Farms: https://shelburnefarms.org/calendar/menopause-herbal-care-waning-womb