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“Join herbalist Katherine Elmer of Spoonful Herbals to honor both the traditional use and the modern scientific understanding of Elderberry as a superfood and herbal medicine. Elderberry (and other dark berries) are potent antiviral allies for the cold and flu season, and they are gentle and effective superfoods. This workshop includes hands-on instruction in making your own elderberry syrup.
Class will be held in the Teaching Kitchen and Community Room of the South End store.”
Advanced registration through City Market is required: https://www.citymarket.coop/calendar/2024-02-12/winter-wellness-elderberry-syrup